Most
waitressing jobs are labour-intensive. In an eight hour shift, a server may
take up to 15,000 steps and lift up to 40 pounds of weight.
Servers are constantly on their feet, and continually practice poor posture. And the list of work-related injuries servers endure on a daily
basis include (but are not limited to):
- Burns, from touching hot plates and pouring boiling soup;
- Cuts, from handling sharp knives and cleaning broken glass;
- Bruises, from bumping into table corners;
- Sciatica, from the uneven weight distribution of carrying trays;
- Carpal tunnel, from carrying multiple plates with one hand;
- Achy neck muscles, from looking down to seated customers; and
- Emotional distress, from interacting with a wide variety of tempers and personalities.
It seems as
if the only people who can appreciate the strength and skill involved in
waiting tables are fellow servers and restaurant staff. People who have never
worked in a restaurant just don’t seem to understand the physical and emotional
demands placed on servers – and we do it all for a mere 15 per cent.
So, the next
time you go out for dinner, keep the following things in mind:
- When you ask your server to bring out a piping hot plate, she might burn herself;
- When your table of ten orders one drink at a time, your server has to run around taking unnecessary extra steps; and
- When you verbally undermine your server’s intelligence, you may have just cost her an extra $80 in therapy bills.



